Couple conflicts are increasingly more visible and are prevalent across cultures. Studies reveal Communication is the most common source of conflict and other high ranking conflict issues are Finances, decision making, intimacy, problematic partner habits or behaviors, household chores, role expectation, screen time and time management.

A Psychiatry Research published in Science in April 2017: The physiological and emotional effects of touch: Assessing a hand-massage intervention with high self-critics analyses revealed cortisol decreased significantly across all participants; and that significant changes in emotional responding reflected well-being improvements across all participants.

A quality time spent together with meaningful activities in a calm environment strengthens one’s relationship bond. Couple Spa breaks offer mini vacations from one’s daily schedule often leading to monotony. Across cultures touch helps invoke feelings of trust and calm para sympathetic nervous system making one more receptive and open. Therapies in this section are designed to provide couples a relaxed ambience to de-stress and indulge.