Spa Therapies For Mental Detox
Spa Therapies For Mental Detox
A mental cleanse is an exercise in clearing your mind to help you find better focus and balance in your life. It is about taking a break from the day-to-day stressors, anxieties, and distractions.
Mental cleansing includes deep breathing, stretching exercises, active recovery activities like Swimming, Brisk walk, Spa Session and taking a break from the digital world including gadgets and devices.
Recommended for
- Sleeplessness and disturbed sleep pattern.
- Consistent Fatigue.
- Cluttered Thoughts
- Feeling distracted.
- Frequent mood swings.
- Feeling overwhelmed by having to make decisions.
Therapies included are
- Swedish Massage
- Balinese massage
- Moor mud wrap
- Foot reflexology
- Express facial
Book an Appointment
- Hyderabad
- Vizag
- Bengaluru
- Pune
- Delhi NCR
- Nagpur
- Chennai
- Jaipur
- Bhopal
- Kolkata
- Mumbai
- Gurugram
- Ahmedabad
- Kochi
